Morning glory

The first thing most of us think in the morning is 'ohmygodit'sMondaypleasesomeonesayitstheweekendturnoffthealarm' and then maybe something about turning back the hands of Time itself to grab yourself another half an hour's sleep. If we're sharing a bed, 'dog-breath' comes to mind. All in all, none of us probably feel at our shining, sexually-attractive best.

However, that shouldn't put us off trying to bag some quality nookie time with our partner as a good ol' sexual health study shows that early morning sex sets you up for the rest of the day, possibly more than a good hearty breakfast, the Daily Mail reveals.

'Dr Herbenick, author of the book Because It Feels Good, added: ‘It makes you stronger and more beautiful too: Morning sex can strengthen your immune system for the day by enhancing your levels of IgA, an antibody that protects against infection.‘And it releases chemicals that boost levels of oestrogen, which improves the tone and texture of your skin and hair.’

So in order to look your best for the rest of the day, you should start off looking good enough to grab some sex-time with your bed fellow. It's a perpetual cycle which means sex around the clock! Good news then.

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